The Anxiety Tag – What It’s Like For Me

I have a few tags that I'm going to be doing in the next week, but I wanted to do this one first because I'd never seen anything like it before and I really believe in being honest and open about mental health. So thank you to Nevillegirl for posting about it on your blog,… Continue reading The Anxiety Tag – What It’s Like For Me

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4 Ways To Protest If You Have Social Anxiety

In honor of the anniversary of the Woman's March I decided to write a post about marches and protesting for people like me who have anxiety. I hope this helps you. 🙂 1. Schedule it in advance. One of things I've found that helps me not be as anxious for large events is scheduling it… Continue reading 4 Ways To Protest If You Have Social Anxiety

Alternative Thoughts – Updates on My Mental Health

"Don't worry Abi, don't worry."  These are words that inevitably I tell myself a hundred or more times a day when I'm feeling anxious.  Of course it's more than just worrying.  It's a constant stomach ache, it's not being able to relax, it's a tiny voice in the back of my head always telling me something… Continue reading Alternative Thoughts – Updates on My Mental Health

The State of My Mental Health – An Update of Sorts

Lots of thoughts concerning my anxiety and general weirdness have been floating around in my head lately.  Yesterday I watched a video on youtuber in which the vlogger was talking about her experience with anxiety and something called depersonalization disorder. The way she described things sounded similar to something I've experienced in the past so I… Continue reading The State of My Mental Health – An Update of Sorts